{"id":1105,"date":"2020-06-01T10:34:47","date_gmt":"2020-06-01T08:34:47","guid":{"rendered":"http:\/\/www.naturligvardag.se\/?p=1105"},"modified":"2020-12-04T20:12:58","modified_gmt":"2020-12-04T19:12:58","slug":"blw-barnstyrd-matintroduktion","status":"publish","type":"post","link":"https:\/\/www.naturligvardag.se\/index.php\/2020\/06\/01\/blw-barnstyrd-matintroduktion\/","title":{"rendered":"BLW – barnstyrd matintroduktion"},"content":{"rendered":"\n

BLW \u00e4r f\u00f6rkortningen av Baby Lead Weaning och \u00e4r en form f\u00f6r hur man introducerar mat f\u00f6r barn. Det \u00e4r allts\u00e5 barnstyrd matintroduktion. Po\u00e4ngen med BLW \u00e4r att det \u00e4r barnets motivation, intresse och nyfikenhet som styr. P\u00e5 s\u00e5 s\u00e4tt uppt\u00e4cker barnet matens smaker, konsistenser och former i sin egen takt, precis som med allt annat.

Vad kan man b\u00f6rja med?
Mjuka kokta eller ugnsrostade gr\u00f6nsaker s\u00e5som morot, potatis, broccoli, pumpa. Stavar av leverpastej eller \u00e4gg. Sm\u00e5 bitar av fisk (var bara noga med benen). Mjuka frukter s\u00e5som avokado, banan eller kiwi.
Man f\u00e5r testa sig fram. Beroende p\u00e5 barnets \u00e5lder och f\u00f6rm\u00e5ga till finmotorik passar olika saker. Jag anv\u00e4nder g\u00e4rna rivj\u00e4rn och river saker s\u00e5som \u00e4pple, p\u00e4ron, morot och gurka. Testa att l\u00e4gga torkade fikon och aprikoser i bl\u00f6t \u00f6ver natten. Klipp sedan till lagom stora bitar. Mjukt och mumsigt efter maten. Eller sk\u00e4r bort skalet p\u00e5 en apelsin, skiva och sk\u00e4r i passande bitar.

Barnet f\u00f6rst\u00e5r inte
Flera f\u00f6r\u00e4ldrar jag pratat med har beskrivit att deras barn inte f\u00f6rst\u00e5tt vad de ska g\u00f6ra med morotsstaven som ligger framf\u00f6r dem. Mitt tips \u00e4r att sj\u00e4lv \u00e4ta av maten, l\u00e5ta mmm och ist\u00e4llet f\u00f6r att \u00e4ta n\u00e4sta bit ge den till barnet. N\u00e4r barnet f\u00f6r biten till munnen s\u00e5 heja p\u00e5 och visa uppmuntran. Jag b\u00f6rjade faktiskt med att skala en kiwi och ge den hel till Lillan. Hon blev \u00f6verf\u00f6rtjust. Sedan tog jag den och mumsade lite p\u00e5 den och h\u00f6ll fram den mot hennes mun. Hon smakade p\u00e5 den och b\u00f6rjade sugga p\u00e5 den medan jag log uppmuntrande.

Konsistens
Prova att \u00e4ta det sj\u00e4lv. Kan du mosa maten genom att anv\u00e4nda tungan och trycka upp mot gommen? Om ja, d\u00e5 \u00e4r det tillr\u00e4ckligt mjukt.

Form
Innan barnet bem\u00e4strar pincettgreppet \u00e4r det bra om matbitarna \u00e4r formade som stavar, allts\u00e5 l\u00e5nga och smala. P\u00e5 detta s\u00e4tt kan barnet ta tag i dem och \u00e4ta av den biten som sticker upp ur handen.

Att t\u00e4nka p\u00e5
Undvik b\u00e5de mynt- och kulformad mat, det \u00e4r l\u00e4tt att s\u00e4tta i halsen. 1177 har gjort en video om faran skulle vara framme och barnet skulle s\u00e4tta i halsen som du kan titta p\u00e5 h\u00e4r<\/a>. Tips p\u00e5 hur man kan inreda matplatsen hittar du i inl\u00e4gget Barnets matplats<\/a>.

Lita p\u00e5 dig sj\u00e4lv
Ha tillit till magk\u00e4nslan. Det finns inget r\u00e4tt eller fel utan man f\u00e5r testa sig fram. Anv\u00e4nd din intuition.

Det ska ju vara ett lustfyllt \u00e4ventyr, b\u00e5de f\u00f6r dig och ditt barn. Intresserad av att testa? P\u00e5 BLW- sidan<\/a> finns mycket bra information, tips och r\u00e5d.

P\u00e5 bild: Lillans m\u00e5ltid som ska f\u00f6rdelas i mindre bitar. <\/p>\n","protected":false},"excerpt":{"rendered":"

BLW \u00e4r f\u00f6rkortningen av Baby Lead Weaning och \u00e4r en form f\u00f6r hur man introducerar mat f\u00f6r barn. Det \u00e4r allts\u00e5 barnstyrd matintroduktion. Po\u00e4ngen med BLW \u00e4r att det \u00e4r barnets motivation, intresse och nyfikenhet som styr. P\u00e5 s\u00e5 s\u00e4tt uppt\u00e4cker barnet matens smaker, konsistenser och former i sin egen takt, precis som med allt … <\/p>\n

Forts\u00e4tt l\u00e4sa ”BLW – barnstyrd matintroduktion”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1167,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ata-dricka"],"yoast_head":"\nBLW - barnstyrd matintroduktion - Naturlig Vardag<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BLW - barnstyrd matintroduktion - Naturlig Vardag\" \/>\n<meta property=\"og:description\" content=\"BLW \u00e4r f\u00f6rkortningen av Baby Lead Weaning och \u00e4r en form f\u00f6r hur man introducerar mat f\u00f6r barn. 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